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<item><pubDate>Mon, 25 Mar 2013 15:22:56 +0100</pubDate><title><![CDATA[Sauna – the temple of the body]]></title><url><![CDATA[sauna-czyli-swiatynia-ciala_en]]></url><meta><![CDATA[]]></meta><metad><![CDATA[]]></metad><menuOrder><![CDATA[0]]></menuOrder><template><![CDATA[template.php]]></template><content><![CDATA[<p>
Silence, soft light, the aura of mysteriousness. Alone or in good company. The sauna creates an ideal space of biological and spiritual regeneration.</p>
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The sauna is the place that has only warm associations. Not only because of the fact that it warms up and improves the mood. It is the ideal place for the regenerating relaxation. It is the space, in which – while using it – it is possible to relax both physically and psychically.</p>
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This Scandinavian invention gradually becomes an element of healthy lifestyle also in Poland. A lot of people equip their houses and flats with saunas, which is not an extraordinary expenditure anymore. The popularity of public sauna is increasing. The only element which lacks is the popularised awareness and culture of the use of sauna.<br />
The sauna is an intimate space by nature. There are conditions therein which we do not experience anywhere else. In the dry sauna (so-called Finn one) high temperature reaches even 100 degrees Celsius. And it is about getting away from what is ordinary and common, in the soft shadow. Maintenance of this festive aura depends equally on the design of the sauna zone and on the sauna host.</p>
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It is the same with the sauna as with the opera. Whoever tries it once, stays loyal to it for the whole life. The special atmosphere which is conducive for calming down and relaxing, the feeling of coming back to the nature – these are the major advantages of the sauna.</p>
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A house with the sauna becomes a real asylum, space of physical and spiritual regeneration. Presence of the sauna in the house changes the habits. It is space of harmony and relaxation. And also the best health prophylaxis. Regular several-minute visits in the sauna inure very well, sooth stress, stimulate senses and refresh relations.<br />
SPA zone with the sauna in hotels or in holiday centres may become luxurious space of biological regeneration, relaxation, medical procedures and even …. uncommon business meetings. Skilful management of the sauna may be the heart of both a small guest house and an aqua part. Original sauna rituals which will make every visit unforgettable may be the key to success. Professionally planned and furnished SPA zone with the sauna creates an inimitable climate of sophisticated luxury.</p>
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The sauna zone separates from turmoil and hurry in&nbsp; a natural way. Separate rooms of dry sauna, steam sauna, steam &amp; herbal sauna, showers and relaxation room encourage for relaxing leisurely. Only then the real charm of using the sauna may be experienced.</p>
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A trained sauna master provides professional advice and first of all introduces into sauna rituals. He/she is also the person protecting privacy of the users. Conscious use of the sauna requires natural nudity. It is mainly due to hygienic reasons. The towel shall be used as a cover and a pad for sitting. Any clothing prevents opening of skin pores and may cause skin damage.</p>
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